Tuesday, January 1, 2013



Feb. 1-3, 2013.


Connection without Compromise -
An introduction to How to Connect   Compassionately


with Torsten Hardieß (Germany)
conflict management trainer
based on Rosenberg's Nonviolent Communication (NVC)

    We are all familiar with situations in which it’s challenging to connect with people in a way that strengthens our relationships. Deep and satisfying relationships are essential factors to a fulfilling and meaningful life. To achieve these deeper connections, it is important to be able to access our inner resources and express what is true for us in ways that other people can hear.

    This training is designed to teach you:
·   the underlying principles of Nonviolent Communication 
·   how to keep a connection even in challenging situations 
·   how to stay grounded in the face of anger and intensity
·   how to create safety and connection for yourself and others
· compassion without compromise (compromise is where you share the resentment 50/50)


  A former banker and international disc jockey, Torsten has been training NVC based courses since 2006.  Longing for a deeper understanding of human connections, he examined different systems of thinking through studying psychology and living with a Native Indian shaman in North America. Torsten is currently helping to develop the Chinese NVC community. He also offers trainings based on NVC for companies and organizations around the globe with a focus on how to stay connected with ourselves and others in the workplace.
Within nonviolent communication, he discovered a model in which everyone’s needs truly matter, and which people can experience ease and joy, creating win-win situations. 
  To see Torsten's interviews with NVC trainers around the world, please visit: http://www.torstenhardiess.com/ and www.nvcprinciples.com 


Workshop time: February 1-3
Friday, Febr.1: 18- 21h
Saturday & Sunday, Febr. 2-3,  9.30 -17.30h
Group size: min.15 (Places will be alocated on first come first served bases)
Place:  Budapest, Pest side (the exact location will be published later)
Fee: from 100 - 300 EUR/ person  (depending on your income and free will)
We like paying to be done from the heart and as a mutual contribution. We would like to make this training as accessible to as many people, while also caring for ourself- to make this work sustainable and fun for us. Therefore we ask you to offer the highest amount you can offer from your heart and acording to your incomes. For examle: if you earn less than 300€, we suggest that you pay the minimum amount; If you earn 700€ we suggest that you contribute to us  with 250€ and if  you earn 2000€ or rmore, we suggest that you contribute 300€ or more. If  money is the only reason you cannot apply, please contact us and we will be happy to explore possibilities for your participation.  

______________________________________________________________________


May 4 - 5, 2013 

Connecting in 
Relationships
with Yoram Mosenzon (Israel/Netherlands) CNVC certified traine

NVC is a practical communication tool that radically transform the way you speak  and think. NVC brings powerful assertive honesty mixed with deep quality of listening. NVC transforms conflicts, and bring deep quality of understanding and connection with your surroundings.
In an interactive and safe learning environment, we will be invited to work on examples from our own life. We will practice NVC through demonstrations, role-playing and exercises in order to integrate NVC in our day to day situations.

In this workshop we will touch themes such as:
*   How to be radically honest in a way that brings connection rather than distance?
*   How to hear each other’s beautiful heart, even in moments of conflict?
*  How to ask for what you want in a way the other is not hearing it as pressure or demands?
*   How to say No without hurting? How to hear No without getting hurt?
*   How to deal with anger, hurt and long lasting frustrations, and how to prevent these from accumulating in the relationship?
*   How to find balance between freedom and commitment?

Condition for participating:
At least reading chapter 2 and 5 from Marshall B. Rosenberg's book titled "Nonviolent Communication, The Language of Life". Participation at at least one introduction to NVC one day workshop would be an advantage. 

About Yoram Mosenzon: CNVC certified trainer, coach and a Mediator, Yoram was a dancer/choreograph when he met NVC 12 years ago. 4 years ago he decided to stop all his artistic activities in order to dedicate his full time and energy to sharing NVCYoram is now full-time teaching NVC internationally to the general public, to teachers in schools, university, parents, businesses and teams, in The Netherlands, France, Israel, Belgium, Poland, Reunion, Italy and more.  http://www.connecting2life.net/


Workshop time: May 4 and 5, 9.30 -17.30h
Group size: min.15 (Places will be alocated on first come first served bases)
Place:  Budapest, Pest side (the exact location will be published later)
Fee: from 100-400 EUR/ person  (depending on your income and free will)
We like paying to be done from the heart as a mutual contribution. We would like to make this training as accessible to as many people, while also caring for ourself- to make this work sustainable and fun for us. Therefore we ask you to offer the highest amount you can offer from your heart and acording to your incomes. For examle: if you earn less than 300€, we suggest that you pay the minimum; If you earn 700€ we suggest that you contribute to us  with 200€ and if  you earn 2000€ or rmore, we suggest that you contribute 350€ or more. If  money is the only reason you cannot apply, please contact us and we will be happy to explore possibilities for your participation.  


Visit beautiful Budapest and learn Art and NVC!